Sunday, March 13, 2011

this week....

me and the gym didn't see much of each other. got lots of other stuff done though-cleaned out both the girls rooms thoroughly, our kitty had his surgery this week, lots of school activities.
got to see "gym" again.
Also got advice from a running coach, she told me that it would be best for me to walk the majority of the thirteen miles, to reduce strain and injury to my joints (I'm not a lightweight :) and that if a run a little it should be a comfortable jog. I was so glad she responded to my email.

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